Turns psychotherapy on its head. Instead of focusing on regrets and worries, FDT moves us toward the future to achieve personal growth and well-being. A compelling step-by-step method for reaching our potential.

– Jesse H. Wright, MD, PhD

Author of “Breaking Free from Depression” and “Learning Cognitive Behavioral Therapy”

A breakthrough direction in psychotherapy. FDT revives the promise of advancing on’es quality of life by actively working woard a better future.

– Waguih William Ishak, MD

Clinical professor of psychiatry at David Geffen School of Medicine - UCLA, Vice Chairmain of Psychiarty Cedars-Sinai Medical Center

If you feel stuck or find yourself struggling to meet your goals, this may be the most course you will ever take.

– Marissa Burgoyne, PsyD

Psychologist, Pepperdine University

Powerful exercises to help clients develop skills that will steadily manifest more authenticity and fulfillment in their lives. A welcome gift.

– Linda Graham, MFT

Author of “Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being"

A wonderful vehicle for getting unstuck from the ruts of depression, anxiety, hopelessness.

– Donald Altman, MA, LPC

Author of “The Mindfulness Toolbox” and "One-Minute Mindfulness"

FDT is an inspirational and practical program for purposeful living with forward momentum.

– Naomi Mendelson, PhD

Psychologist, New York, NY

I came to my first FDT class as a depressed and unfocused person. I am leaving with a grasp of the way life’s situations and challenges can be confronted with the end result being a more positive life. I am looking forward to continuing my FDT experiences and furthering the development of my skills.

– Rick L.

Los Angeles, CA

The FDT class was enormously helpful in my daily life. I refer back to different areas of the book to help me through almost any problem that comes up.

– Katie N.

Burbank, CA

FDT was an excellent program and a new experience for me. Most importanly I feel better since attending these classes. I’ve been able to control my anxiety and my depression. I am a whole other person.

– Janice G.

Pasadena, CA

I learned that I have a choice about my thought process and that I create the future in every present moment of my life.

– Dean P.

Atlanta, GA

FDT has changed my life and now I know who I am and especially what I want to do with my future. Thank you!

– Leslie

Marietta, GA

This material was well presented and gave me an exciting and strong sense of possibility toward a positive shift. I am very grateful for this experience.

– Aaron, C.

Los Angeles, CA