Transcend Your Past Transform Your Life
Learn the skills you need to defeat depression and live the life you want
THE FUTURE OF
PSYCHOLOGY IS HERE
Develop emotional health and resilience. Enjoy the life you were meant to live.
Future Directed Therapy (FDT) is the first and only treatment for depression developed based on the understanding that the brain operates in a primarily future-oriented way. The majority of the actions you take and the emotions you feel are a result of what you expect will occur. As a result, your life is determined by how you think about the future. To feel good, you need the insight and skills to master your thinking about the future, so you can look forward to life again.
FREE 30-minute Masterclass on Future Directed Therapy
Presented by Dr. Jennice Vilhauer
Power to Thrive
The 4-Step Solution for Defeating Depression and Creating Lasting Emotional Well-being
What clients are saying about the FDT Power to Thrive course…
“FDT is a real eye opener. Anyone who has lived in the shadow of fear should treat themselves to this course.” – Richard, P.
“I now realize the only thing stopping me is me. I now have the tools to get more of what I want, and to abandon thoughts that are not leading me to thrive.” – Kathy, G.
“FDT has given me keen insight into the way I operate. I now possess the necessary tools to craft a more desirable future for myself.” – James T.
“I am really learning how to live the life I want and it spills over to feeling better daily.” – Rachel L.
Is FDT for me?
See if you’re a good candidate.
What should I expect?
This is what you’ll experience
Does it work?
Here’s the research
What do others think?
This is what people are saying
Watch and Read
Why You Don’t Get What You Want! TEDx – Dr. Jennice Vilhauer
CBS News: Using FDT to Treat Depression – Dr. Jennice Vilhauer
The Mental Wellness Routine That Will Change Your Life
Do you know what you need to do in order to be happy? Here are 5 essential activities that if done regularly will bring about positive emotional well-being. Read more…
Start feeling better today!
Discover 4 Crucial Strategies
for Happiness Rarely Taught in Therapy
FREE – Register here to download
Jennice Vilhauer, PhD
IN THE TREATMENT OF DEPRESSION
Over 15 years of Experience Treating Patients + Award Winning Research
Helping Thousands Around The US + Worldwide
International Bestselling Author + Speaker
Cedars-Sinai Medical Center + Emory Healthcare